Thomas Godoj Thread » nse that has allowed 300-plus yards or four to

LONDON -- Mo Farah says he is prepared for anything his rivals throw at him ahead of the Rio Olympics after he set his fastest time in the 5,000 meters since before London 2012.Farah stormed home to victory in the Anniversary Games in 12:59.29, the best time in the world this year and his quickest since June 2012 in Eugene. It was a time that surpassed the 13:41.66 he clocked in the Olympics back in 2012 but despite the impressive showing, he is taking nothing for granted ahead of Rio.The double Olympian, who will defend both his long-distance titles at the Rio Games, says his rivals will try anything to destabilise his bid for a double, double in the 5,000 and 10,000.Trainings going well, Farah said. But one thing you cant forget is its harder for me to defend an Olympics, the reason being is the rest of the guys have four years of preparation to try and beat me.Anything can happen. They havent managed it yet but Im going to have three Ethiopians, three Kenyans and three Ugandans [in the race at Rio].Theyre going to try and do anything to beat me. I need to keep my feet on the ground and enjoy what I do.It was Farahs first 5,000 of the season and said he was satisfied with his performance as he posted a remarkable 56.95 second final lap.He added: It [the race] was alright. It was one of those things.People say Farah comes here and doesnt always do a time but for me, if trainings going well then everythings going well and Ill try.I did try today. It was nice to go straight to the front, by the pacemakers and see what I could do. And to come away with under 13 minutes is a decent time.The race served as Farahs farewell ahead of the Rio Games and alongside Usain Bolts 200 win on Friday, Farah was the star of the show at the Diamond League event at the Olympic Stadium. I love the crowd, I love the people, Farah said. I enjoy what I do. If I didnt enjoy it, then I wouldnt be running a decent time, I wouldnt be laughing and smiling -- I love what I do.Farah dedicated the win to his daughter Rhianna who celebrated her 11th birthday on Friday and he will now head over to the Pyrenees to complete his pre-Rio training camp alongside mens 1,500 runner Charlie Grice and Laura Muir, who broke Kelly Holmes British record in the womens 1,500 on Friday night.New Balance Clearance Nz . McPhee said that Ovechkins father Mikhail is in stable condition after having the surgery this week and is no longer in intensive care. "Weve told him to stay as long as necessary with your dad," he said. Ovechkin and his Russian national team were eliminated from the mens hockey tournament in Sochi on Wednesday with a 3-1 quarter-final loss to Finland. New Balance Outlet Nz . Fernandez, coached in Toronto by former two-time Olympic silver medallist Brian Orser, scored 267.11 points and is the first champion to successfully defend since Russias Evgeny Plushenko in 2005 and 2006. http://www.cheapnewbalancenz.com/ . -- Cam Newton pranced into the end zone, placed his hands over his chest and did his familiar Superman pose. New Balance Shoes Nz Sale . They had already blown a double-digit lead, fans were hitting the exits, and a long seven-game road trip waited at the end. Discount New Balance . They had already blown a double-digit lead, fans were hitting the exits, and a long seven-game road trip waited at the end.Since there are four teams on a bye this week -- Jacksonville, New Orleans, Seattle and Kansas City are all on vacation -- you may need to be aggressive on the waiver wire. Heres who you should target!QB?Carson Wentz @ Detroit (owned 57.2%)Wentz hasnt thrown an interception all season. The Eagles are coming off vacation and have plenty of time to prepare for a subpar Lions defense that has allowed 300-plus yards or four touchdown passes twice this year. Detroit has given up the second most fantasy points to gunslingers this season.RB?Darren Sproles @ Detroit (owned 58.9%)I love the way the Eagles are using Sproles this season. Even though Ryan Mathews is the starting back, Sproles is the stud thanks to his pass-catching ability. Sproles will take advantage of a vulnerable Lions defense in Week 5, and will be targeted as a receiver out of the backfield.(Others to target = Cameron Artis-Payne vs. Tampa Bay, Bilal Powell @ Pittsburgh, Kenneth Dixon vs..dddddddddddd Washington)WR Quincy Enunwa @ Pittsburgh (owned 47%)Enunwa has become a target monster for Fitzpatrick this season, due to the injuries Brandon Marshall and Eric Decker have suffered. QE is on pace for 92 receptions. This week the Jets are in Pittsburgh, where the Steelers have allowed the most yards per game to receivers this season.(Others to target = Steve Smith Sr. vs. Washington, Tyrell Williams @ Oakland, Jamison Crowder @ Baltimore, Cole Beasley vs Cincinnati)TE?Hunter Henry @ Oakland (owned 40.4%)If Antonio Gates misses another game, Henry has a favorable matchup against the Raiders who have allowed the fourth-most yards this season, and the 11th most fantasy points to opposing tight ends.(Others to target = Dennis Pitta vs. Washington, Cameron Brate @ Carolina, Zach Miller @ Indianapolis)Good luck! ' ' '