r at Essendon, and he wouldnt want it any other way.I love (pressure), Worsfold said.Id rather havve that than people saying ah well, youre going to be last agai

Without many exceptions, Michigan coach Jim Harbaugh subscribes to the more is more philosophy in life.For Harbaugh, its true with fullbacks. Its true with touchdowns. And its definitely true with Halloween candy -- good luck finding a coach (or any person, for that matter) who has put more thought into trick-or-treating.Heres Harbaughs four-part plan to maximizing your Halloween experience.Step 1: Huddle up -- prep work is key.As a kid, Harbaugh loved Halloween but has some regrets. (I) had the standard sheet with the eyes cut out, Harbaugh told WXYZ. I always wanted the mask and the cape or Spiderman, but I never did get one of those.So perhaps its no surprise that hes developed such an intricate trick-or-treating game plan over the years.Step 2: Dont walk. Dont jog. Sprint!Speed fills. The key to a massive stash of candies at the end of the night starts with speed. The faster you can get from one doorbell to the next, the more homes you can visit. The hustle, thats how you get more candy, Harbaugh told Dan Lebatard earlier this year. You can get a lot of candy from going out there and walking from house to house, but you can get a lot more by jogging from house to house. And if you can sprint, youll get the most candy.Step 3: Be multiple: Two trips around the neighborhood is better than one.Whether blitzing quarterbacks or candy bags, the key is a good disguise. Harbaugh always recommends having a second option ready to go to keep the neighborhood guessing. You can hit the neighborhood in one costume... he told WXYZs Brad Galli a year ago. Then come home make a quick change into the second costume and go hit those same houses again.Step 4: Stay hydrated -- with milk.All that hustle is going to leave you thirsty. The coach recommends stopping to fill up with his favorite drink in between sprints through the neighborhood. Nothing washes down a chocolate bar like an ice cold glass of milk. I truly believe the No. 1 natural steroid is sleep, and the No. 2 natural steroid is milk, whole milk, Harbaugh has said.Wholesale NCAA Jerseys . PETERSBURG, Fla. Authentic College Football Jerseys . Aaron Harrison scored a 22 points for Kentucky (6-1), which has won four in a row following a Nov. 12 loss to current No. 1 Michigan State. Julius Randle overcame a scoreless first half and added his sixth double-double in as many games with 14 points and 10 rebounds. http://www.cheapcollegejerseys.net/ . If ever they start actually putting pictures beside words in the dictionary, the Blue Jays left-handers mug will appear beside “Consistency. Discount NCAA Jerseys . 10 Texas Rangers jersey for one last time. Young formally announced his retirement Friday after returning to Rangers Ballpark, his baseball home for all but the last of his 13 major league seasons. College Jerseys Outlet . Aside from the trilogy main event title fight, there are a number of intriguing matchups in the heavyweight, welterweight and lightweight divisions.Essendon coach John Worsfold says the new-look Bombers deserve to be recognised as frontrunners for a return to the AFL finals.The Bombers have welcomed back ten players, including stars Jobe Watson and Dyson Heppell, from drug bans that kept them sidelined for all of the past season.Add to that this years No.1 draft pick Andy McGrath, a mercurial key forward with massive potential in Joe Daniher and a young midfield star coming off a breakout year in Zach Merrett, and Worsfold has plenty to smile about.Much of the preseason hype has centred on other top-eight hopefuls but Worsfold is confident the Bombers can bounce back strongly from their bottom-placed finish this year.(Finals) has to be realistic, Worsfold said on Tuesday.Were one of (ten) clubs that didnt play finals last year that want to play finals this year. We think we deserve as much recognition as one of the teams that want to challenge for that top eight as Collingwood, Richmond, Melbourne, Carlton or Fremantle.As an experienced hand at the helm of a Bombers side decimated by their long-running supplements saga, Worsfold faced little scrutiny when the team managed just three wins in 2016.That certainly wont be the case in Worsfolds second year at Essendon, and he wouldnt want it any other way.I love (pressure), Worsfold said.Id rather havve that than people saying ah well, youre going to be last again.dddddddddddd Thats not a good position to be in.The better your squad becomes, the more expectation there is, and as coaches, we should be thriving on that.A key priority for the Bombers over the offseason is improving their firepower.Essendon were dead last in scoring last season, averaging just 65.31 points per game, compared to Adelaides competition-leading 112.86.Worsfold is hoping the addition of James Stewart from Greater Western Sydney, the return of swingmen Cale Hooker and Michael Hurley and the continued development of Orazio Fantasia will give Daniher plenty of help.Its certainly an area we have to improve on. Weve struggled to kick scores over the last few years, Worsfold said.Theres been a massive amount of expectation on (Daniher) as a rookie but hes not a rookie anymore. Hes now developed to the point where we know how well he can impact and hes got that support around him now.Its okay having talent there (but) if you dont get it in there quick, it plays into the oppositions hands. We want to move the ball a lot more cleanly through the midfield and from the back half to get it inside 50 quick. ' ' '